This online stress management training course is aimed at any manager, supervisor, or employee who would like understand some of the causes of workplace stress and also look into ways of minimising your stress levels within your workplace.
Our course is CPD certified and conducted using video based instruction and is an ideal training solution and learning platform for office managers & supervisors, office staff, or anyone who would like to control stress within their workplace by completing our online stress management course.
Why is stress a problem within the workplace..?
The latest estimates show the total number of cases of work related stress depression or anxiety account for about 39% of all work related illness.
Some occupations may be more susceptible to stress but it can affect anyone, but it can also have an impact on your health, ability to function effectively at work.
Our online stress management course will help you address many of these stress related issues by looking at the causes and symptoms of stress, the law within the workplace, but also offering some ideas to help minimise the risk of stress at work.
Each of our free stress management training videos can be paused or rewound as you progress through the training so that you can get a better understand of the course content and structure.
You will also be able to download and print your stress management certification on successful completion of training.
If you would like to contact us regarding this course, or any of the additional online training programmes we have available then please contact us through our contact us page.